PRIVATE & SMALL GROUP
TRAINING

Private and small group training is available for athletes ages 6+ involved in dance, cheer, gymnastics, acro, or similar sports.

Sessions are personalized to each athlete's goals and may include skill development, strength, flexibility, conditioning, and drills.

Every athlete receives:

  • Personalized coaching

  • Athlete Dashboard with progress updates

  • At-home drills

  • BAND app support between sessions

Booking & Availability

2026-2027 School Year is currently closed,

Limited drop-in sessions may become available throughout the year and can be viewed on the booking calendar.

Families interested in weekly private or semi-private training for the 2026-2027 season may complete the interest form linked at the top of the website.

Communication

Please use the BAND app for all communication.

Private & Small Group Training

45-minute sessions tailored to each athlete's goals and skill level.

Training Rates

  • 1 Athlete - $60 per athlete

  • 2 Athletes – $35 per athlete

  • 3 Athletes – $30 per athlete

  • 4 Athletes – $25 per athlete

Small groups are matched by skill level and goals.

Payments

Due on the 1st of each month (grace period through the 5th).

SCHEDULE
POLICY
BOOK A DROP-IN
ATHLETE DASHBOARD
MONTHLY ATTENDANCE