Private and semi-private training with Coach Stef is designed for competitive athletes ages 6 and up who can listen, focus, and follow directions.

This training is best suited for athletes in:

• Cheerleading

• Gymnastics

• Dance

• Other sports
  (looking to build strength, mobility, and flexibility)

⚠️ Please note: Private training is not for beginners. It’s intended for athletes who are already competing, training seriously, and ready to push their skills further.

Booking & Availability

For the school year, my weekly private and semi-private spots are fully booked.

However, I do open drop-in private and semi-private slots weekly. These time slots are posted every Sunday night so be sure to keep an eye out and
snag one if it fits your schedule!